Bottle Gourd – Lau 1 Pcs (Medium Size)
Bottle Gourd Lau comes from its shape. It mainly contains 92% water. In fact, it is bottle-shaped, light green, and long. The meat inside is fluffy and you can also cut it into small pieces and make a curry with it. It is not only rich in the necessary iron, minerals, proteins, and trace elements; It is also rich in fiber. It helps to reduce inflammation in the liver and kidneys. It helps to treat urinary tract infections. It aids in digestion and aids in problems related to digestion, such as constipation, flatulence, and heartburn. Insoluble fiber also helps in conditions like batteries.
How to Store Bottle Gourd Lau
To keep it as fresh and healthy as possible, store the entire squash in a plastic bag or sealed container and refrigerate. Chopped pumpkins can be stored in a glass or steel container and refrigerated.
They can be used to prepare curries, deals, and even sweets. For your morning breakfasts, try dosa bottle gourd instead of normal for a healthy change.
Benefits fo Bottle Gourd Lau
Pumpkins keep the body hydrated and help lose weight. They treat urinary tract infection and sleep disorders while reducing inflammation of the liver, facilitating digestion, and protecting hair from premature aging.