Rohu fish large size is rich in protein and low in fat. It is low in fat compared to other red meat. It also contains many minerals like zinc, iron, and calcium, and has a high amount of omega-3 fatty acids. Vitamins like A and D are also present. This fish helps to increase the “absorption rate”, increases immunity and has anti-inflammatory properties. It also improves skin, nails, and hair, regulates blood sugar, and prevents cardiovascular diseases.
The product was weighed before cleaning and cutting. Net weight will be less at delivery due to cleaning and processing weight loss.
How to Prepare Rohu Fish Large
➭ Rohu fish is a delicacy in the Assam and Orissa regions.
➭ It is very popular in Bengali cuisine, served with a mustard oil sauce.
➭ Otherwise, they can be served fried or grilled.
➧ Actual Fish Weight is around 1.4-1.5 kg
500gm, 1 k.g